I always slightly mention/hint at the fact that I’m trying to lose weight.
I’ve been trying for about 7 years now, I swear.
The thing is, I never tried hard enough.
I always felt like I was, but I wasn’t, and deep down I think I knew I wasn’t.
They say that the process will work for you when you are truly ready and determined to put in the work.
I think I am truly ready and determined.
I’ve decided to share this journey more with you to keep me accountable and motivated.
Positive comments and suggestions are appreciated. Negative comments are just hurtful and unnecessary.
– Move everyday
-Eat out less
– Eat clean
– Don’t deny yourself
– Drink water
– Participate in self-imposed and/or collective challenges.
– Track food with Weight Watchers
Easy enough right?
It is easy.
Whenever you ask someone who has gone through a major weight loss how they did it, the answer is ALWAYS I ate less and moved more. Those who follow that simple plan are the most successful. So I’m going to follow it too.
I want to post updates here on my ups and downs (hopefully all ups in successes and all downs in weight) but I’m not comfortable sharing the exact numbers.
I just don’t feel it is anyone’s business.
And I think there is an emphasis on numbers when there should be an emphasis on being healthy.
Suffice it to say, I’m not healthy and I want to be. I’m too heavy for my frame and my clothing size is not the natural size for me.
I will try to remember to take update pics as I’m sure I’ll want/need them too.
I’ll figure out a way to post the weight and inches lost.
I hope you’ll join and support me in this journey.
Jillian Michaels’ 30 Day Shred
Check back for the challenge “rules” and updates!